<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/css" href="/feed/bypass/styles/feed.css" media="screen"?>
<?xml-stylesheet type="text/xsl" href="/feed/bypass/styles/feed.xsl"?>
<rss version="2.0"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">

	<channel>
	  <!-- main channel info -->
        <title>tips</title>
        <link>http://madnotbadforum.yuku.com/topic/1815/t/tips.html</link>
        <description>
        <![CDATA[ anyone got tips to biuld self esteem??? ]]>
        </description>

		<!-- optional elements -->
		<language>en-us</language>
		<copyright>Copyright 2006, Yuku</copyright>
		<managingEditor>feeds@yuku.com (FeedMaster)</managingEditor>
		<webMaster>webmaster@yuku.com (WebMaster)</webMaster>
		<!-- note: dates need to be RFC 822 formated "Sat, 07 Sep 2002 00:00:01 GMT" -->
		<pubDate>Thu, 25 Jan 2007 02:25:31 GMT</pubDate>
		<lastBuildDate>Wed, 11 Jul 2007 22:26:05 GMT</lastBuildDate>
		<generator>Yuku Feeds 1.0</generator>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<!-- <cloud domain="rpc.yuku.com" port="80" path="/RPC2" registerProcedure="pingMe" protocol="soap"/>-->
		<ttl>60</ttl>
		<!-- feed image -->
		<image>
			<title>Yuku</title>
			<url>http://static.yuku.com//feed/bypass/images/button-yuku.png</url>
			<link>http://madnotbadforum.yuku.com/topic/1815/t/tips.html</link>
			<description>Yuku - free hosted forums and profiles</description>
			<width>88</width>
			<height>31</height>
		</image>
		<rating>
		{pics-1.1 &quot;http://www.icra.org/ratingsv02.html&quot; l gen true for &quot;http://yuku.com&quot; r (nz 1 vz 1 lz 1 oz 1 cz 1 ) &quot;http://www.rsac.org/ratingsv01.html&quot; l gen true for &quot;http://yuku.com&quot; r (n 0 s 0 v 0 l 0 ))
		</rating>
		<textInput>
			<title>Search</title>
			<description>Search Domain</description>
			<name>q</name>
			<link>http://yuku.com/search/direct/</link>
		</textInput>
		<!-- skip
		<skipHours>
			<hour>23</hour>
		</skipHours>
		<skipDays>
			<day>Monday</day>
			<day>Wednesday</day>
			<day>Friday</day>
		</skipDays>-->
		<!-- extensions -->


		<!-- channel items -->
		<!-- descriptions should be shorter than 500 char to be polite -->
		<!-- html shoud be stripped or escaped -->
		<item>
			<title><![CDATA[ Re: tips ]]></title>
			<link>http://madnotbadforum.yuku.com/reply/15451/t/tips.html#reply-15451</link>
			<description><![CDATA[ one thing i did which helped me, was get a sheet of paper and divide it into 2 columns.  one was things i was good at and liked about myself, no matter how silly it might be (i put making a cup of tea for example!) and the other is things i wanted to change or improve my skill on.  i just listed everything i could think of and that people had told me and i found the &quot;good&quot; side was far longer than the bad.  now i look at it to remind myself of how good i am. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (lizcon)</author>
			<guid isPermaLink="true">http://madnotbadforum.yuku.com/sreply/15451</guid>
			<pubDate>Wed, 11 Jul 2007 22:26:05 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: tips ]]></title>
			<link>http://madnotbadforum.yuku.com/reply/15450/t/tips.html#reply-15450</link>
			<description><![CDATA[ The group leader at an outpatient hospital I was at told us to look ourselves in the eye in the mirror and repeat &quot;I am good, I am a worthwhile person, I deserve to be happy&quot; I thought it looked silly and was afraid of my parents walking in so I didn't try it. But hey, who knows?<div class='signature'><!--EZCODE FONT START--><span style="color:purple;">---------------------------------------------------<br><br><!--EZCODE ITALIC START--><em>You can't take the skies from... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (RoryJarrah)</author>
			<guid isPermaLink="true">http://madnotbadforum.yuku.com/sreply/15450</guid>
			<pubDate>Thu, 05 Jul 2007 21:14:19 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ tips ]]></title>
			<link>http://madnotbadforum.yuku.com/topic/1815/t/tips.html</link>
			<description><![CDATA[ anyone got tips to biuld self esteem??? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Cheww)</author>
			<guid isPermaLink="true">http://madnotbadforum.yuku.com/topic/1815</guid>
			<pubDate>Thu, 25 Jan 2007 02:25:31 GMT</pubDate>
			<!-- extensions -->

		</item>
    <!-- end items -->

  </channel>
</rss>